Banana Chocolate Chip Muffins

gluten free banana chocolate chip muffins

When overly ripe bananas enter your kitchen, bake these babies! I created this super simple gluten free banana chocolate chip muffin recipe. Wake & Bake Do you ever wake up and look around the kitchen and think to yourself, I would absolutely love to bake today! Well this happened to me earlier this week when […]

Impact Tee’s With Purpose: Australia Wildfire Relief, Save the Koala Bears

koala bear

Impact Tee’s With Purpose TheEmpowerist is on a mission to leave a positive impact on Earth. Feel empowered, confident and purposeful while rocking these tee’s. Each of these collections are dedicated to a mission! Presently, to save the koala bears and all impacted in the devastating wildfires taking place in Australia. I will be releasing […]

The Power of Presence To Help You Achieve Your New Year’s Resolutions

It is 2020, how are we feeling?! It came fast – if you have yet to make your New Year’s resolutions, don’t fret. When the time is right, you’ll know it. There are a multitude of opportunities that all of us can focus our energy on this year in order to grow exponentially: financial, health, […]

Advice to Someone Who Is Unhappy At Their Job

job dissatisfaction

Today, we are going to discuss a subject that I feel is almost taboo: job dissatisfaction. There are some alarming studies that illuminate on the fact that MANY individuals in the working world are unhappy and disengaged with their jobs. Most of us are afraid to open up about this subject and continue to settle […]

Paleo Cranberry Orange Muffins

Cranberry Muffins

Who else is a muffin person?! I absolutely love muffins: they’re light, fluffy and SO delicious paired with a hot cup of coffee in the morning. Since being gluten free, I rarely have muffins anymore. Coming up with some easy gluten free muffin recipes is key! When it comes to muffins, I love them ALL! […]

Paleo Pumpkin Chocolate Chip Pancakes

pumpkin pancakes

It’s FRIDAY. And these pumpkin chocolate chip pancakes are DEFINITELY going to be in my schedule this weekend and (I hope they can be for you too)! These are light, fluffy, and perfectly spiced. YUM. Oh and they’re gluten free and PALEO, the perfect breakfast for the whole family. Mmmmmmm. Feeling That Holiday Spirit Who else […]

Chocolate Chip Cranberry Pumpkin Bars

The Very BEST Fall Dessert HAPPY FRIDAY, I am sharing the BEST Fall treat: Chocolate Chip Cranberry Pumpkin Bars.  These bars are decadent, clean and filled with Fall flavors. I love pairing them with a glass of creamy vanilla almond milk. Every bite you will fall in love more and more with these bars. The […]