All Posts By: Carly Zimbone

Pumpkin Paleo Bars

As I was scrolling through Instagram, I found this fabulous recipe courtesy of @ambitiouskitchen. They are pumpkin dark chocolate chip bars! I honestly was not so sure what to expect – given the ingredients are so simple! They filled the kitchen with the tantalizing fall spices: nutmeg, cinnamon, and pumpkin spice. I was in heaven […]

Wellness Wednesday

I want to discuss my present lifestyle in order to spread a positive impact in regards to one’s nourishment practices. Nourishment is vital to living a healthy & productive lifestyle. Through a focus on living my best life, I have generated results that I want to spread to all of you. These transformations are a […]

You Are the CEO

The better that you feel about yourself, the more luxurious your life will be. Sounds intriguing, am I right?! This is a choice that you have the power to choose to make each and every day. Train your mind to look at all the beauty that is present and find what makes your soul spark! […]


No. 1 –  Continuously define & redefine your personal goals No. 2 – Focus on strengths, rather than fixating upon weaknesses No. 3 – Create short term milestones on the path to creating dreams No. 4 – Be honest with yourself about practicing what you preach No. 5 – Don’t stop believing, learning & growing No. 6 – Take satisfaction from team success […]

Summertime Self Growth

Happy FriYAY! I am sitting here on this glorious Spring morning, overlooking a beautiful marsh. The windows are raised – allowing fresh air to fill my home, birds are chirping, the sun is shining and in this moment I am at peace. While reflecting about this past week, one thing comes to mind. This idea that […]

Investments Cultivate Beauty

Good Morning! Happy Friday I hope your week has been filled with intention, interesting moments, challenges, lessons, and pleasure. I have been so busy in such a fabulous way! Recently, I began the role as Coordinator of the FOODs program for LiveWell UT. This initiative encompasses my passions and is best described as serendipity. I […]

The Law of Attraction

Today I woke up thinking about the law of attraction. Intriguing right?! This idea that your mind has the power to manifest your desires. When we avoid thinking about what we don’t want to happen and envision what we want to happen, we manifest our desires. Be aware that YOU are the creator, which means […]

Frozen Nourish Hot Cocoa

You are what you eat, nourish your body and be aware of what you are putting into your body. When you create a healthy lifestyle, you are on the road to living a longer and vibrant life. Plant-based products are the protein of the future. When we heat, steam, sauté, and grill foods we diminish […]


We travel, not to escape life, but for life not to escape us. These intangible experiences will brand your soul with a memory that will last a lifetime. Travel, experience and discover new destinations because to travel is to live. Sometimes travel is expensive, it takes time, and sometimes planning will hold us back. However, […]

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