Wednesday, 13 September 2017 / Published in Empowerment
Variety is the Spice of Life Life’s like a cup of coffee: sweet, bitter, spiced, warm, cold, energizing, thrilling and eclectic. When I was 18 years old, I realized this beautiful simile to describe life. You know life’s a funny thing , we experience so much everyday and strive to be the best, to really
Friday, 08 September 2017 / Published in Empowerment
Life without expectation is a life filled with surprises! Think about the last time you were upset  because a plan fell through or something did not go the way you wanted it to. That emotional feeling causes negativity and disappointment. People are wired to live with expectation, but if you can change this mindset, then
Friday, 01 September 2017 / Published in Empowerment
Passion is the energy that makes things worth doing – the birthplace of new ideas. There is something about passion that ignites a fire in one’s soul. I love the energy you can see on an individual when they are speaking about something they are passionate about. It is a fiery energy that can possess
Thursday, 31 August 2017 / Published in Empowerment, Uncategorized
Reach For Mindfulness When Times Feel Tough Life is not linear, it’s filled with peaks and valleys. You see the thing is that without these moments, you would not know what contentment feels like. Instead, you would quickly become very used to it, causing it to lose value. For those of you who have taken
Wednesday, 23 August 2017 / Published in Empowerment
Fall In Love With Being Uncomfortable We live in a society that consistently presents exciting challenges. If you are continuously pushing your limits and stepping outside of your comfort zone, then you understand moments of vulnerability. I love moments like this because these moments are powerfully transformative for your mind, life and confidence. Train your
Monday, 14 August 2017 / Published in Empowerment
Consistency Is Key To Continuous Success [A-chieve] – Successfully bring about or reach by effort, skill or courage. You did it! You got the job, achieved the grade, collaborated with this company or that person, hit your revenue goal, conquered the workout, graduated, etc. That’s incredible and you should absolutely celebrate, have gratitude and be
Friday, 11 August 2017 / Published in Empowerment
You Are Amazing, Be Unapologetically You Today & Everyday Do you recall the moment where you came to the realization that you are self-aware. This is a really deep question, but it is so important. Self-awareness is such a powerful mechanism that has the power to generate so much happiness in your life, everyday. Self-awareness
Saturday, 05 August 2017 / Published in Empowerment
How do you know if it is the right time to take a risk in your career? The truth is you don’t truly know if it’s the right time and embrace it. Life is short and you have to take risks in order to get where you want to be. To increase certainty in this
Friday, 04 August 2017 / Published in Empowerment
The Process Is EVERYTHING, Enjoy It. This week’s featured connection is Jay, she is a passionate artist who is on a mission to do everything with purpose, with creativity and genuinely. Jay is a go-getter who decided 2017 was her year to spread her artwork to the world. I was inspired by her passion for
Friday, 28 July 2017 / Published in Empowerment
The Brunette Blend
Success is liking yourself, liking what you do and liking how you do it – Maya Angelou TheEmpowerist is igniting a new feature and I am SO excited to leap in…this is the next step of the journey! Focusing on connection, lessons, authenticity, empowerment & joy. Let’s do this. Let me introduce you to Samantha,