Impact Tee’s With Purpose: Australia Wildfire Relief, Save the Koala Bears

Impact Tee’s With Purpose TheEmpowerist is on a mission to leave a positive impact on Earth. Feel empowered, confident and purposeful while rocking these

The Power of Presence To Help You Achieve Your New Year’s Resolutions

It is 2020, how are we feeling?! It came fast – if you have yet to make your New Year’s resolutions, don’t fret. When

Advice to Someone Who Is Unhappy At Their Job

Today, we are going to discuss a subject that I feel is almost taboo: job dissatisfaction. There are some alarming studies that illuminate on

How To Ignite Energy When You Feel Exhausted

Do you ever wake up and just feel absolutely exhausted? Finding a few solutions to manage this fatigue is so important to optimize your

5 Steps To Let Go Of The Past And Move Forward

Are you crippled by past events? Is there a memory that just keeps haunting you? I have been there. The past can be a

9 Foods to Help Ease Anxiety

Anxiety is a feeling that most of us will experience at one point or another. According to the National Institute of Mental Health, anxiety disorders are the

The Power of the Hour by Hour Strategy

Picture this: you have been going, going, going. You have no time to cook at home, no time to sleep or even think. The

Self-Empowerment During Moments of Loss

Reach For Mindfulness When Times Feel Tough Life is not linear, it’s filled with peaks and valleys. You see the thing is that without

When You Love Yourself First, Everything Else Follows

Imagine what it would be like to truly and deeply love yourself: That inner-critic would be nearly silent to nonexistent Each morning would begin