Impact Tee’s With Purpose: Australia Wildfire Relief, Save the Koala Bears

Impact Tee’s With Purpose TheEmpowerist is on a mission to leave a positive impact on Earth. Feel empowered, confident and purposeful while rocking these
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The Power of Presence To Help You Achieve Your New Year’s Resolutions

It is 2020, how are we feeling?! It came fast – if you have yet to make your New Year’s resolutions, don’t fret. When
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Advice to Someone Who Is Unhappy At Their Job

Today, we are going to discuss a subject that I feel is almost taboo: job dissatisfaction. There are some alarming studies that illuminate on
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How To Ignite Energy When You Feel Exhausted

Do you ever wake up and just feel absolutely exhausted? Finding a few solutions to manage this fatigue is so important to optimize your
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5 Steps To Let Go Of The Past And Move Forward

Are you crippled by past events? Is there a memory that just keeps haunting you? I have been there. The past can be a
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9 Foods to Help Ease Anxiety

Anxiety is a feeling that most of us will experience at one point or another. According to the National Institute of Mental Health, anxiety disorders are the
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The Power of the Hour by Hour Strategy

Picture this: you have been going, going, going. You have no time to cook at home, no time to sleep or even think. The
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Self-Empowerment During Moments of Loss

Reach For Mindfulness When Times Feel Tough Life is not linear, it’s filled with peaks and valleys. You see the thing is that without
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When You Love Yourself First, Everything Else Follows

Imagine what it would be like to truly and deeply love yourself: That inner-critic would be nearly silent to nonexistent Each morning would begin
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