Mindfulness

The Daily Happiness Practice

​ Happiness is a personal journey that exists within all of us. The gift of happiness is not discovered in the outside world, you must find it within your soul. Along your happiness journey, remember to be mindful of your passions because these help you attain these moments. Every morning is a new beginning and you have two powerful choices you must […]

Immersing Yourself In Business Socials

Immerse, Immerse, Immerse. That is the name of the game my friends. There is nothing better than embarking on the journey of continuous growth & purpose. If you are on a mission to find a career that you love, the first step is taking action and making amazing business connections. Attending networking events allows you to meet like-minded […]

Smiles Are Magical

A smile is a powerful action: it’s contagious, requires muscles, feelings, memories & happiness. Let your smile change the world, but don’t let the world change your smile Happiness is an inside job. Generating happiness from within is simple and for that we are lucky! They key to personal happiness is gratitude. Studies confirm that people who […]

The Essence of Living For You

At one point or another, we all experience moments where we are uncomfortable in our own skin… During this phase of personal discomfort we will sometimes experience insecurity, negativity, judgement and frustration. No fun. When you are uncomfortable in your own skin you’re not creating a vibrant life, you are holding yourself back by interrupting your own frequency of good vibes with […]

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