Winter Park Farmer’s Market Discovery: Dessert For Breakfast

Healthy, Delicious & Thoughtfully Nutritious Dessert For Breakfast – Let Me Introduce You to Nutty Crunch Granola. Saturday morning, ahhhh I awake in beautiful Winter Park, Florida. I love Winter Park, FL for so many reasons, the Farmers Market is one reason that definitely stands out. This Farmers Market is amazing, flourishing with local businesses, samples galore, fresh […]

FarmTable Kitchen: An Epicurean Moment

Epicurean [ep-i-kyoo–ree–uh n, –kyoo r-ee-] – fond of or adapted to luxury or indulgence in sensual pleasures; having luxurious tastes or habits, especially in eating and drinking. Loving food or finer things Who does not love good food? FarmTable Kitchen in Saint Petersburg, Florida is simply spectacular. From beginning to end, this restaurant understands fabulous presentation, friendly service, comfortable atmosphere and intriguing cuisine. Lifelong friendships are forged over cooking, eating and sharing great food When you arrive your […]

Staying Fit During Holiday Travels

Happy holidays! Staying fit during holiday travels is especially challenging. I am here to help you discover the key to generating consistent exercise routines during the happiest time of the year! First & foremost, discovering ways to implement a workout during the holidays is vital for those who have goals for themselves or thrive off […]

My First Culture Shock

Bonjour Mon Amie, Happy Friday eve! Plan to celebrate your life this weekend. When we celebrate our lives we align productivity, ambition, and delight for our future. Today, I want to discuss the value of travel and exploration. At fourteen years old I had the opportunity to travel to Pontoise, France with my best friend. […]


We travel, not to escape life, but for life not to escape us. These intangible experiences will brand your soul with a memory that will last a lifetime. Travel, experience and discover new destinations because to travel is to live. Sometimes travel is expensive, it takes time, and sometimes planning will hold us back. However, […]

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