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Sunday, 23 July 2017 / Published in Empowerment
Reflection Questionnaire Hello, hello, hello so today I am feeling I want to switch things up because who does not love a little variety. Samantha, founder of The Brunette Blend has nominated me to strip it down on the blog. So, today I am chatting ALL ABOUT ME. The rules of this tag are to
Thursday, 06 July 2017 / Published in Empowerment
​ Happiness is a personal journey that exists within all of us. The gift of happiness is not discovered in the outside world, you must find it within your soul. Along your happiness journey, remember to be mindful of your passions because these help you attain these moments. Every morning is a new beginning and you have two powerful choices you must
Wednesday, 05 July 2017 / Published in Empowerment
Take this moment to take a deep breath and reflect. Reflect upon your present lifestyle, routine & regimen. Maybe you are experiencing some down time, treasure this moment because you are one with your mind, body and soul. Or maybe you feel as if your life is a whirlwind and you are forgetting how to
Monday, 05 June 2017 / Published in Empowerment
Picture this: you have been going, going, going. You have no time to cook at home, no time to sleep or even think. The week begins to wrap up and you end up with a cold or feel beyond fatigued. You have run yourself to the ground and you are sick. Listening to your body is
Monday, 29 May 2017 / Published in Empowerment
Picture This: It’s another early morning in the office…you are feeling exhausted but trying your best to fight through the fatigue. You’ve had breakfast, water, coffee, but nothing is igniting a fire of energy in your soul. Well I have something that might or might not work for you, but hey it’s worth a shot!
Saturday, 27 May 2017 / Published in Empowerment
Immerse, Immerse, Immerse. That is the name of the game my friends. There is nothing better than embarking on the journey of continuous growth & purpose. If you are on a mission to find a career that you love, the first step is taking action and making amazing business connections. Attending networking events allows you to meet like-minded
Wednesday, 12 April 2017 / Published in Empowerment
Grow Through What You Go Through Think…for a moment about how you feel when you experience moments of challenge and rise above them. That moment where you can say to yourself, “I did it!” This friends, is the essence of igniting a progressive movement within your journey. We are all striving to feel alive, the key
Wednesday, 22 March 2017 / Published in Empowerment
Let’s take a moment and think about what it is in life that makes you tick This personal self-awareness is the essence of living your life to the fullest! Why? Because, when you are lost it is easy to alter these negative, uncertain feels. ***So, let’s take a moment to get in touch with you*** When you are
Saturday, 18 March 2017 / Published in Empowerment
My ego says, ‘I am still pissed about yesterday.’ The spirit says, ‘New Day & New Attitude.’ Love this. A simple reminder to you, we are ALL a work in progress, we are human and we make mistakes. Yesterday, something happened to me. I was off, my attitude was off, I wasn’t on a positive
Sunday, 12 March 2017 / Published in Empowerment
At one point or another, we all experience moments where we are uncomfortable in our own skin… During this phase of personal discomfort we will sometimes experience insecurity, negativity, judgement and frustration. No fun. When you are uncomfortable in your own skin you’re not creating a vibrant life, you are holding yourself back by interrupting your own frequency of good vibes with
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