The Best KIND Bars to Enjoy in 2020 While Staying on Track With Your Health Goals

Where are my grazers at!? Throughout the day, it is so easy to get hungry that is why you have to have healthy snacks on hand to keep you satisfied during the day. This will prevent over indulging when the evening arrives. My go-to healthy snacks are KIND bars. There is such a great variety of energizing bars available, they are gluten free and made with super clean ingredients. They also help me fight those sweet cravings when all I want to reach for is a gooey cookie, ice cream sundae or slice of cheesecake.

Whether you are craving something sweet, fruity, or with an exotic flavor, KIND Bars have you covered without interfering with your 2020 fitness goals. Made of whole nuts, fruits, and grains, these bars promise to offer you nutritionally-dense sweetness that tickles your taste buds. 

Chocolate Peanut Butter

This snack bar is one of KIND’S newest products, they are packed with 100% whole grains and no artificial flavor, color, or preservatives. Topped off with crunchy peanuts, the gluten-free chocolate peanut butter bar tastes like a Reese’s peanut butter cup with a creamy center.

This bar is ideal for a light breakfast on your morning commute, especially since there are oats and nut butter in them. There are only 8 grams of sugar in these bars, which is low compared to other soft bars out there. Always check how much sugar are in bars because some are packed with sugar and can be as unhealthy as treating yourself to a Snickers bar (which everyone should sometime) but maybe not while trying to eat clean.


  • 170 Calories
  • Fiber 3 Grams
  • Protein 4 Grams
  • Total Sugar 8 Grams
  • Gluten free

Creamy Peanut Butter

Kind Bar
KIND Nut Butter Peanut Butter Bar

Where are my peanut butter lovers at?! The Creamy Peanut Butter is the perfect bar for you if you are “team creamy.” The decadent bar is both sweet and salty, with the peanut adding a prominent flavor to the gluten-free oats. The Creamy Peanut Butter bar not only boosts of crave-worthy flavors but also help you fight hunger throughout the day.

These bars taste very similar to the chocolate peanut butter bar because they do feature a chocolate drizzle. This bar is soft, flavorful and only 170 calories making it the perfect snack in between meals.


  • 170 Calories
  • Fiber 3 Grams
  • Protein 5 Grams
  • Total Sugar 8 Grams
  • Gluten free

Dark Chocolate Cherry Cashew

Dark chocolate and cherries is such a good combo. The cashews not only provide a nice texture to the bar but also offer nutritional benefits. The small, stone-like cherry fruits provide a sweet, raw taste that complements the semi-sweet dark chocolate just right.

This combination of ingredients should promote your digestive system health, help you fight inflammation, and boost your exercise recovery.


  • 160 Calories
  • Fiber 6 Grams
  • Protein 4 grams
  • Total Sugar 11 grams
  • Gluten free

Dark Chocolate Almond Coconut

The Dark Chocolate Almond Coconut is a new, delicious product added to the Almond and Coconut Bar range. This new addition contains dark chocolate that has 70% cocoa content, which not only provides the bar with a rich taste but also provides significant health benefits. The almonds are smooth and perfectly roasted, which adds an almost coffee-bean-like flavor to that of the dark chocolate.

The bar is a crunchy delight that not only provides you with fiber but also leaves you full and no longer craving sweet desserts. If you are a Samoa Gir Scout Cookie lover, then this bar is for you! Brings me back to when I was a Brownie, selling them outside of Starbucks.


  • 180 Calories
  • Fiber 4 Grams
  • Protein 3 grams
  • Total Sugar 12 grams
  • Gluten free

Dark Chocolate Cinnamon Pecan

I am such a fan of this combination, it reminds me of Mexican hot coco. Taking a bite of the bar, you immediately feel the comforting scent of cinnamon. While the dark chocolate provides you with a punch of antioxidants that can positively affect your health, the pecans are a powerhouse of vitamins and minerals.

These nuts give the bar a crunchy texture and buttery flavor that is unrivaled with the combination of the dark chocolate and cinnamon giving it an almost Mexican dessert flavor.  Overall, the bar has a unique flavor from the rest of the KIND Bars especially with the combination of the aromatic oils from the cinnamon and the decadent pecans. Cinnamon offers tons of nutritional benefits and is anti-inflammatory. 

Whether as part of your breakfast or on the go mid-afternoon snack, the KIND Bars fuel your busy lifestyle while providing you with delicious nutrition.


  • 200 Calories
  • Fiber 7 Grams
  • Protein 5 grams
  • Total Sugar 5 grams
  • Gluten free

Offer: Take 15% off a purchase with code EMPOWERIST at 2/15-3/31/20.

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