Our 1 on 1 services offer you the opportunity to transform your present lifestyle, today!
Choose Your Source of Empowerment
My approach to nutrition is simple: Simple clean eating, time for preparation, & food that you will enjoy!
Free 15-Minute Interview
Are you prepared to transform your nutrition lifestyle, but are in need of guidance?
Lacking consistent motivation?
If you are on the path to aligning your intentions with your goals, schedule one free fifteen-minute phone interview with TheEmpowerist
You will receive a customized follow-up guide
Redirect your present lifestyle towards creating a healthier & happier you
Feel like you have tried it all & looking for some direction because nothing is working?
The Explore Consultation enables you to meet with TheEmpowerist one-on-one: in person or over the phone. At this meeting you will gain valuable guidance & insight on how to move forward towards a healthier, happier you!
TheEmpowerist will follow up with you on a customized guide that compliments your lifestyle. The guides will offer a customized one-month plan including: grocery lists, meals & inspiration.
One Month Revitalize
The Revitalize includes one free 15-minute session followed by four 30-minute sessions. You will feel revitalized & prepared for a balanced lifestyle. The Revitalize transforms your present goals into daily habits.
TheEmpowerist will meet with you one-on-one & coach you along you along the process of generating a flourishing routine. You will receive a full health assessment, a complimenting menu plan, personal goal guides & customized grocery guides tailored to you. Throughout this processTheEmpowerist will be available for unlimited support.