The secret of your future is hidden in your daily routine.

Inspiring a community of individuals to live life to the fullest! If you are feeling ‘off’ in your day to day life, there is room to shift your future in the right direction. Cultivating an intentional routine that works for you, will inspire you to tap into your highest potential. Explore TheEmpowerist!

The latest Articles

Mindfulness

5 Steps To Let Go Of The Past And Move Forward

Are you crippled by past events? Is there a memory that just keeps haunting you? I have been there. The past can be a

Mindfulness

9 Foods to Help Ease Anxiety

Anxiety is a feeling that most of us will experience at one point or another. According to the National Institute of Mental Health, anxiety disorders are the

Breakfast, Recipes

Paleo Pancakes

Weekend Vibes It’s the weekend! When I wake up on Saturday or Sunday, I love to start my mornings slow. I throw some Jack

Dinner, Recipes

Lean & Clean Flank Steak with Corn Salsa

Flank Steak! This recipe is mouthwatering and I have been so excited to share it. Recently, I have been seeking variety in my life

Mindfulness

The Power of the Hour by Hour Strategy

Picture this: you have been going, going, going. You have no time to cook at home, no time to sleep or even think. The

Breakfast, Recipes

Rustic Blueberry Muffins

Gluten free blueberry muffins are always a good idea! These blueberry muffins are gluten free, dairy free and packed with delicious ingredients. A Weekend