Apple Pie Oatmeal

Apple Season!

Happy Fall! This easy recipe for Apple Pie Oats is perfect for this time of the year. I use apples and cinnamon just like you would in a homemade apple pie. These oats are sweetened with a touch of maple syrup and are a Fall breakfast favorite. They are sweet, warm, creamy and healthy. Leaving you feeling energized and satisfied all morning long.

Apple Pie Oats

Yield 1


  1. 1/2 c. oats
  2. 1 tsp cinnamon
  3. 1/2 tsp pure vanilla extract
  4. 2 tsp maple syrup
  5. 1/2 c. almond milk
  6. 1 apple
  7. 1 tsp chia seeds


  1. Add all ingredients to a bowl - except for the apple
  2. Dice apple, and add 1/2 to the bowl and stir all ingredients
  3. Microwave on high according to directions for the oats. Usually about 1-2 minutes.
  4. Cool oats and top with extra apples
  5. Top it off with dusted cinnamon and nut butter of choice, and enjoy!

Courses Breakfast

Nutrition Facts

Serving Size 1 Serving

Amount Per Serving

% Daily Value

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredient Recommendations

  1. Gluten Free Oats
  2. RX Cinnamon Peanut Butter
  3. Chia Seeds

I hope you enjoy this dish! I love seeing all of your creations, share them with me Tag @theempowerist on IG or direct message me!

With Love & Gratitude, Carly

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