Thursday, 21 September 2017 / Published in Travel
Traveling is one of the most joyful experiences! Sometimes, the process to getting to your destination is not always smooth. The car is a small and confined space. The airport is hectic, is filled with stressed people and often requires loss of sleep due to early flight time or a time zone difference. There are
Sunday, 17 September 2017 / Published in Travel
Living for spontaneity because there is nothing better than embarking on an incredible adventure. Hurricane Irma threatened the state of Florida, so fleeing to Nashville, TN seemed like the safest choice to avoid this scary storm. There’s No Time to be Bored in a World as Beautiful As This   After one class and a quick
Saturday, 15 July 2017 / Published in Nourishment, Travel
Adventures are the best way to learn Ahhhh, out with the old and in with the new. Throughout our lifetime we are constantly undergoing growth and evolving our likes and dislikes. For better, or for worse, it is up to you to decide. But, I sure hope it is for the better! And if it is
Sunday, 25 June 2017 / Published in Nourishment, Travel
Healthy, Delicious & Thoughtfully Nutritious Dessert For Breakfast – Let Me Introduce You to Nutty Crunch Granola. Saturday morning, ahhhh I awake in beautiful Winter Park, Florida. I love Winter Park, FL for so many reasons, the Farmers Market is one reason that definitely stands out. This Farmers Market is amazing, flourishing with local businesses, samples galore, fresh
Monday, 13 March 2017 / Published in Nourishment, Travel
Epicurean [ep-i-kyoo–ree–uh n, –kyoo r-ee-] – fond of or adapted to luxury or indulgence in sensual pleasures; having luxurious tastes or habits, especially in eating and drinking. Loving food or finer things Who does not love good food? FarmTable Kitchen in Saint Petersburg, Florida is simply spectacular. From beginning to end, this restaurant understands fabulous presentation, friendly service, comfortable atmosphere and intriguing cuisine. Lifelong friendships are forged over cooking, eating and sharing great food When you arrive your
Thursday, 02 March 2017 / Published in Nourishment, Travel
It is almost spring break! A time to step back and enjoy life to the fullest. Whether it is spent at home reading and catching up on your favorite shows or exploring a new destination. Take time to travel, explore, and discover new things. Spend time with you and those around you! Revitalize your goals
Monday, 28 November 2016 / Published in Travel
Happy holidays! Staying fit during holiday travels is especially challenging. I am here to help you discover the key to generating consistent exercise routines during the happiest time of the year! First & foremost, discovering ways to implement a workout during the holidays is vital for those who have goals for themselves or thrive off
Wednesday, 19 October 2016 / Published in Travel
Bonjour Mon Amie, Happy Friday eve! Plan to celebrate your life this weekend. When we celebrate our lives we align productivity, ambition, and delight for our future. Today, I want to discuss the value of travel and exploration. At fourteen years old I had the opportunity to travel to Pontoise, France with my best friend.
Saturday, 09 January 2016 / Published in Travel
We travel, not to escape life, but for life not to escape us. These intangible experiences will brand your soul with a memory that will last a lifetime. Travel, experience and discover new destinations because to travel is to live. Sometimes travel is expensive, it takes time, and sometimes planning will hold us back. However,