The secret of your future is hidden in your daily routine.

Inspiring a community of individuals to live life to the fullest! If you are feeling ‘off’ in your day to day life, there is room to shift your future in the right direction. Cultivating an intentional routine that works for you, will inspire you to tap into your highest potential. Explore TheEmpowerist!

The latest Articles

Dinner, Lunch, Recipes

Pumpkin Turkey Chili

It’s Pumpkin Season. Happy Fall! Since coming back to Boston, I have absolutely been LOVING the Fall weather. I truly missed this time of

Breakfast, Recipes

Apple Pie Oatmeal

Apple Season! Happy Fall! This easy recipe for Apple Pie Oats is perfect for this time of the year. I use apples and cinnamon

Breakfast, Recipes

Berry Banana Smoothie Bowl

Smoothie Bowls These are seriously the bomb! I cannot say I always have frozen açai laying in the freezer, so I made this delicious

Dinner, Recipes

Clean Orange Chicken Stir Fry

Orange Chicken Stir Fry Variety throughout the week is key when cooking dinners at home! I love orange chicken, it is one of my

Breakfast, Recipes

Chocolate Chip Pumpkin Muffins

Fall Is Coming In Hot! We are officially just days away from the start of the Fall season and I am so excited. Fall

Dinner, Recipes

Clean Pasta Carbonara

Pasta, pasta, pasta! You just cannot go wrong with a good, quality pasta dish. As we are quickly approaching Fall, I have been craving

theempowerist

Instagram post 2156809317613775366_1949112572

In life, every experience provides us with feedback both good and bad. We have to make an intuitive choice to reflect on what works and what does not. This generates growth 🔥 and allows us to move forward quickly. -Sometimes, we continue to make the same mistakes over and over expecting a different outcome. You may not even be aware of this, but there will be an underlying pattern in some area of life: relationships, work, goals, commitments, etc. Then we begin to blame everyone around us for why things are not going a certain way and create a false reality in our head. -Sometimes, we have to take a peak in the mirror and search within ourselves for the solutions. Everyone is on their own journey living their own life. When we approach a challenge or failure, the key is to approach this moment as an opportunity to grow and adapt. -Choose to learn from this so that going forward, you will not apply this again. Life’s an ever-ending experiment, you will always be learning 🖤 Every challenge is just an opportunity in disguise. You are 100% in control.

Instagram post 2156101628042420451_1949112572

Fall is in the air! Today, I woke up to a crisp and cool 44 degrees F! And I LOVED it. This week is all about Pumpkin 🎃 An ingredient that is so versatile and so healthy. ⁣
⁣
NEW on the blog is my healthy pumpkin turkey chili recipe. Packed with nutritious, wholesome ingredients. Pumpkin is rich in antioxidants, vitamin A, fiber, is good for your skin and low in calories. I hope you ENJOY! ⁣
⁣
This recipe is so easy to make and is perfect for meal prep throughout the week. I topped mine with cilantro, avocado and greek yogurt. A sweet and spicy twist on classic chili. ⁣
⁣
Find the recipe in the bio 🍂🍁

Instagram post 2155185577771613632_1949112572

Morning Thoughts 💭 I have always believed that every individual in your life serves a purpose. Some will love you unconditionally. Some will hurt you and you will cry. Sometimes you will be the one to make a mistake. Some will open your eyes to a whole new world beyond what you’ve known. Some will bring out your very best. And some, your very worst. Some will make you laugh so hard you cry. Everyone serves a purpose. -Each individual is there for a reason. To open your eyes to lessons and lead you to the person you are meant to become. A lot in life will change but some things will remain the same. -This vision of yourself. One that you created long ago when you were little, unaware of all that you were about to undergo in your journey. Your values, passions and desires. The one’s that you’ve continued to hold onto deep down that provide you with a glimmer of hope and optimism, even in the darkest times. These always remain constant. Allow this to inspire you and if something is not aligning with this vision or it’s changing you into a person that is not upholding these values. Then take a step back and ask yourself. Am I doing this for myself or to impress those around me? -Sometimes, we fall into a deep hole that’s dark and scary. You know all that is going on is not complementing your journey, it just doesn’t feel right. The power comes from within to change this course, by a simple step. Without action, there cannot be change. Why wait? Life’s short, too short to be living in a world of angst and sadness. Take a leap of faith and open your eyes to an entire new world of passion and joy. All while doing it for no one else but you. -Yes, life can be so unpredictable and messy. But through every moment you are going to survive it. You will survive. Discover peace in this. 🖤

Instagram post 2154015124247893759_1949112572

boston baby 🍂🌝

Instagram post 2148043417757497442_1949112572

Five years from today, life will be very different. If there’s a passion inside of you that you want to go all in on, then do it! You never know the opportunities that lay ahead of you until you try. Follow your purpose because that is why you’re here 🖤